Things Men Can Do To Make Themselves More Attractive To Women

1. Grow your stubble.
It signals that you are mature and manly and lets you stand out against others.

2. Play hard to get.
Admit it, you like it when a girl’s hard to get. Guess what? Girls do too.

3. Don’t smile as much.
Sounds counterintuitive, but some research has found that women find smiling men to be less dominant


4. Keep your chin up.
It sends the signal that you are sure of your capabilities. As a bonus, it gives you a more defined jawline.

5. Take care of your teeth.
Teeth can be a bigger deal breaker than you realize.

6. Work on your posture.
Studies have found women like guys who stand up straight. It’s also a sign of confidence.

7. If you got scars, don’t be afraid to show them.

8. Wear red.
The Journal of Experimental Psychology found that wearing red is a sign of power and authority.

9. Go to the gym.
I don’t think there’s much to say here. Just do it.

10. Sweat more.
A corollary of the previous one. There’s a chemical called androstadienone that can be a turn on for women. You produce it in your sweat.

History of Daylight Saving Time in the United States

Although standard time in time zones was instituted in the U.S. and Canada by the railroads in 1883, it was not established in U.S. law until the Act of March 19, 1918, sometimes called the Standard Time Act. The act also established daylight saving time, a contentious idea then.

Daylight saving time was repealed in 1919, but standard time in time zones remained in law. Daylight time became a local matter. It was re-established nationally early in World War II, and was continuously observed from 9 February 1942 to 20 September 1945.

After the war its use varied among states and localities. The Uniform Time Act of 1966 provided standardization in the dates of beginning and end of daylight time in the U.S. but allowed for local exemptions from its observance.The act provided that daylight time begin on the last Sunday in April and end on the last Sunday in October, with the changeover to occur at 2 a.m. local time.

During the “energy crisis” years, Congress enacted earlier starting dates for daylight time. In 1974, daylight time began on 6 January and in 1975 it began on 23 February. After those two years the starting date reverted back to the last Sunday in April. In 1986, a law was passed permanently shifting the starting date of daylight time to the first Sunday in April, beginning in 1987.

Worst Foods You Should Avoid or Limit

Food To Avoid
Food To Avoid

1. Doughnuts

  • full of free radicals and trans fat (store-bought doughnuts contain 35-40 per cent trans fat)
  • high in sugar, nutrient-free and calorie-dense (an average doughnut contains about 200-300 calories, mostly from sugar, and few other nutrients)
  • full of white flour (in most varieties)

2. Soda

  • high in sugar (one can of soda has about 10 teaspoons of sugar – 150 calories)
  • high in caffeine (30-55 mg of caffeine per one can of soda)
  • loaded with artificial food colors and sulphites
  • filled with harmful artificial sweeteners and sulphites
  • no nutritional value
  • studies have linked soda to bone weakening, obesity, tooth decay and heart disease
  • there is a thought that consumption of diet soda stimulates people to crave sugary foods, supporting a recent study that found that people who were more likely to drink diet soda were obese
  • diet soda should never replace water or milk as a source of rehydration.

3. French fries (and all commercially fried foods)

  • high in trans fat (potatoes cooked at high temperatures in vegetable oils)
  • high in free radicals harmful to the body
  • high in acrylamide (up to 82 mcg per serving), a potent toxic chemical formed as a result of unknown chemical reactions during high-temperature starchy foodsfrying or baking of starchy foods
  • consuming foods that are fried in vegetable oils contributes to aging, clotting, inflammation, and weight gain
  • foods that are fried in vegetable oils like canola, soybean, safflower, corn, and other seed and nut oils are particularly problematic
  • polyunsaturated fats easily become rancid when exposed to oxygen and produce large amounts of damaging free radicals in the body

4. Chips (corn chips, potato, tortilla, and other chips)

  • high in sodium and trans fat (present in most commercial chips)
  • high carcinogenic acrylamide (up to 25 mcg per serving).

5. Hot dogs and processed meats

  • high in calories, fat, and sodium
  • processed meats such as sausage, jerky, bacon, hot dogs, use nitrates to preserve color and maintain microbial safety
  • nitrate can convert to nitrite, which can form nitrosamines, a powerful toxic chemical, in your body.

6. Fried non-fish seafood

  • fried shrimp, clams, oysters, lobsters are high in trans fat and carcinogenic acrylamide
  • loaded with toxic mercury
  • can be contaminated with parasites and resistant viruses

7. Margarine (hydrogenated & partially hydrogenated oils)

  • trans fats are man-made fats that occur in foods when manufacturers use hydrogenation, a process in which hydrogen is added to vegetable oil to turn it into a more solid fat.
  • hydrogenation changes the liquid vegetable oils to a solid
  • hydrogenation process requires the use of such toxic catalyst-metals such as nickel, palladium, platinum or cobalt
  • while it is true that margarine contains no cholesterol, the process of hydrogenation changes not only the physical form of the oils, but alters the way they are metabolized by the body
  • most of the beneficial oils have been changed to a trans fatty acids.
  • related with increases LDL cholesterol level
  • increases Lp(a) lipoprotein, a type of LDL cholesterol found in varying levels in the blood
  • raise triglyceride levels
  • increased risk of coronary heart disease

8. Sugar and artificial sweeteners

  • Refined sugar and mixtures containing refined sugar, including sucrose, dextrose, corn syrup, brown sugar, turbinado. Avoid artificial sweeteners.

9. Salt

  • Salt creates untold physical problems and suffering. Yes, the body needs salt (sodium), but it must be in an organic form in order to be useful to the body. Table salt, sodium chloride, is an inorganic sodium compound that combines with chloride. It is extremely toxic to the body and causes the body to retain fluid. High intake of this substance thickens and stiffens arteries and increases the risks of strokes, and cardiac failure. It accelerates the rate of renal functional deterioration. Sodium chloride draws calcium from your bones, which is excreted in your urine. This leads to early and painful osteoporosis, or the thinning and fracturing of your bones.

10. Crackers, Toaster pastries, sugared cereals

  • All these foods contain trans fats.